Why Go For Teeth Whitening?

Why Go For Teeth Whitening?

People are generally vain in nature and so they continuously look for ways to improve their appearances as they grow old. While other people go for physical improvements like liposuction, nose lift and face lift, there are people who are more concerned with keeping their pearly whites whiter than ever.

As people grow older their teeth grow darker due to their lifestyle and personal circumstances. A person’s teeth become darker through continuous exposure to staining drinks life coffee and colas and darkening substances like tar from cigarettes.

There are toothpastes that can whiten teeth and remove stains that have settled on the outer layer of the teeth but this will not solve real stains of the teeth. This is the reason why people resort to having their teeth bleached.

A tooth is bleached through the application of a gel containing carbamide peroxide. While this substance enters the teeth enamel and makes it lighter, it will not have the same effect on fillings or tooth crowns.

Teeth bleaching can be expensive and some dentists charge a minimum of $400 for the treatment. However, most people who have undergone teeth bleaching find it worth their while and their dollars. However, there are teeth bleaching substances which are directly sold through the internet. Buying these products is generally cheaper than going to the dentist since you are no longer charged the dentist fee and other overhead, just the price of the teeth whitening.

There is a tooth whitening product that comes in plastic strips and is applied by just placing the strips on the tooth area. Other teeth whitening products require the use of a tray to keep the gel fastened on the teeth while it is being bleached. Tooth whitening products for sale over the net comes with a detailed instruction book.

Aside from being expensive, whitening one’s teeth is not a one-time thing because it is not guaranteed to last long. People who continue with a lifestyle filled with staining agents like coffee, cigarette and wine will definitely need to whiten their teeth after a certain period.

Teeth whitening agents are generally safe but some causes the teeth to be more sensitive to changes in temperature. Almost everyone who undergoes teeth whitening will notice the difference and improvement in their pearly whites, the degree of whitening however depends on the amount of time the gel is placed on their teeth. Home-based whitening usually requires a minimum of two hours but if you require a whitening degree that is several shades lighter than your tooth color, then the dentist may require you to keep them overnight.

While teeth whitening can cause some discomfort, the effects can boost a person’s market value. After teeth whitening, you now have a more brilliant smile which can make you more attractive and younger looking.

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Tips And Strategies On Preventing Hair Loss (3)

Tips And Strategies On Preventing Hair Loss

No matter how many times you’ve sat down and let someone else cut it off of your head, having your hair fall out on its own is a different story entirely. Being bald is something millions try to avoid. Find out how you can help stop hair loss by using the tips in this article.

Staying out in the sun too long can have a drying effect on your hair, which can eventually lead to balding. Make sure to limit your sun exposure, especially during the spring and summer. This will not only keep you safe, but will allow your hair to stay manageable and retain moisture.

If you are currently experiencing hair loss one tip is to treat your scalp with 2-3 drops of an essential oil. This technique allows the oils to sink into the roots and treat the area causing the hair loss. Be sure to allow this to sink in using a shower cap for 10 minutes and then a warm towel wrap for another 5 minutes.

While a toupee is always an option for men who are feeling insecure, most people think this is actually much worse looking than a man who is simply bald. Try to feel secure in who you are and most other people won’t even treat you differently because of a loss of hair.

An old wives’ tale suggests that you should eat a handful of sesame seeds every morning. This is because it contains a ton of calcium and of magnesium which are essential in keeping your hair healthy, and as such, essential to keeping your hair on your head rather than on the floor.

Birth control pills won’t only help you stave off unwanted pregnancies but they will also help you to grow your hair. If you grind four to six pills finely and add them to your shampoo, your hair will grow a lot fuller and thicker and the follicles will strengthen so that you won’t be losing as much hair.

For people that are suffering from hair loss and braid their hair frequently, you may want to consider giving your hair a rest. Having hair pulled back tightly, such as in braids or even a ponytail, can cause it to fall out. Try to wear your hair down as much as you can.

Use vitamins to help retard hair loss. In addition to taking oral vitamins, there are vitamins that have many benefits when used topically. Try ginkgo biloba, zinc, saw palmetto, and vitamin B5. Each of these have properties that make hair more healthy and slow the rate at which it sheds.

Make your own shampoo to help you reduce the chances of hair loss. Use aloe vera gel, wheat germ and coconut milk mixed together. This mixture is going to keep the scalp from drying and maintain the pH during washing. It is going to leave your scalp moist and your hair very healthy.

Something as simple as sitting down for a haircut becomes very important and sorely missed once that hair falls out. Use the tips you have learned in the article above and you can start to regrow your hair soon. Try out these methods until you find one that works the best for you.

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Tips To Lose Weight With Minimal Effort

Tips To Lose Weight With Minimal Effort

If permanent weight loss is your goal, your key to success is not a diet. Instead, you need to focus on several little things that you can easily do every day. The following tips focus on the two cardinal rules of weight loss: eat fewer calories and burn more calories. Follow them, and your weight will go down.

Buy a pedometer. A pedometer is a small device that you carry around and it tells you how many steps you take throughout the day. A pedometer will open your eyes to see how sedentary you are, and by aiming for more and more steps each day, a pedometer can help you to lose weight.

Eat when you are truly hungry not when you feel hungry. Due to other several psychological factors many people will eat out of desire not hunger and then they feel worse because of the extra unnecessary calories consumed. Eating out of desire will only destroy your weight loss goals, so remember eat only when you are truly hungry.

If you experience an uncontrollable craving for something juicy and sweet, always opt for fresh fruit. Many people mistakenly believe that most bottled fruit drinks and vitamin-enriched beverages offer the same nutritional value as an apple, strawberry or banana. The opposite is true. These drinks have far less nutrients and far more calories than most fruits.

Some people say that a long and arduous journey starts with a single step. This is the exact philosophy you have to use when dieting, especially, if you’re a skeptic who believes that diets do not work. Just get started on one and see if you can achieve some results this time around!

A little bit really does go a long way. Try to start out and do just 10 pushups and just 15 situps. It should not take you more than 5 minutes to do. Just five minutes of your time. Set an alarm to program yourself to do them or do them right when you wake up. Once you are comfortable with 10-15, then do 20-30 and then 30-45. You’ll bee surprised how quickly you will build muscle and endurance if you stick with it.

To lose excess weight, you should exercise four to six days per week. While aerobic exercise, such as walking, increases metabolism, resistance exercise, such as lifting weights, increases muscle mass. The more muscle mass you have, the more calories you burn. So, a mix of the two will maximize your weight loss efforts.

You need to be dedicated if you want to lose weight. Many people half-heartedly try to lose weight because they think that they are not accepted by society. They may try to eat a very restrictive diet that is not easy to stick with. You need to take the time to find something that can truly motivate you.

As you can see, these tips are all simple little changes that you can easily fit into your daily life. Although they are only small things, they can make a big difference over time. By making a commitment to trying each of these suggestions, gradually you will see your weight decrease and your energy increase.

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Learn How To Fight Hair Loss Like A Professional 4

Learn How To Fight Hair Loss Like A Professional

As far as hair removal treatments go, you have lasers, creams, gels, pills, and all other types of remedies. For growing hair; however, your options are a bit more constrained. There are some working methods out there, but it’s hard to weed through the garbage. Read up on these working solutions to hair loss.

If you have tried everything, you can help regrow hair from hair loss, you may want to consider surgery. There are a variety of different surgery options, and all of them are non-invasive. The most common is a microscopic follicular unit transplant, in which a doctor transplant follicular units to the bald area.

Mix aloe vera with your shampoo and use it daily. Aloe vera is a miracle plant that has many different healing properties. By mixing aloe vera with your shampoo it will help prevent further hair loss and can also encourage growth back to the hair loss area.

To avoid thinning hair and hair loss, get enough antioxidants. Antioxidants are good for a lot of things, including improving the immune system and ridding the body of toxins, and when your body works better, it has more resources to devote to keeping every part of you healthy — including your hair.

To lower your risk of hair loss, avoid severe stress. Excessive emotional stress can actually cause hair loss, and the only way to prevent this type of hair loss, and to reverse the effects, is to stop being stressed out. Fortunately, it is possible to identify and alleviate most of the stress in your life. You may need to pass some responsibilities onto others in order to do this.

There are certain types of shampoos you can buy to aid in the prevention of hair loss, so these are a great option to look in to. Not only may these products help you to re-grow your hair, but they are also designed to be gentle on your scalp while cleansing your hair, so it’s really a two-in-one product.

Make sure to avoid shampoo products that contain a lot of chemicals. These types of shampoos not only dry your hair out but lead to split ends and a damaged scalp. The next time you go to the drug store, purchase a shampoo that is made up of natural ingredients.

See your doctor. Before resigning yourself to thinning hair, consult with your primary care physician. There are numerous conditions from hypothyroidism to vitamin deficiencies that could be the cause of your hair loss. If the hair loss is due to an underlying condition, treating the condition is often enough to restore hair growth.

To avoid causing hair thinning through hair styling, avoid hair tools and treatments that get extremely hot. Curling irons, curlers and hair dryers, for instance, can all damage hair and cause thinning, and can cause the skin on your scalp to become dry or overly oily, which can affect your chances of developing hair issues. Use lower heat settings or avoid heated hair styling tools completely to prevent heat-related hair thinning.

Now that you know a little bit more about your options, you can begin to implement these tips, and work toward regaining that full head of hair you once had. Whether you’re thinning up top or are legitimately bald, these tips can work wonders for you if you only use them correctly.

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Four Helpful Tips To Avoid Hair Loss In Men

Four Helpful Tips To Avoid Hair Loss In Men

For many men it is inevitable that they will lose their hair as they get older. For a long time it was just accepted as one of those things in life that is going to happen and there is nothing that you can do to change it. However, over recent years science has advanced to such a degree that more information is available on what causes hair loss and as such they are finding some effective ways to stop it. With the help of science and research you can avoid hair loss in men.

It has always been believed that hair loss is a genetic condition but new research is suggesting that it may not be an inherited condition at all. One large cause of hair loss is an overabundance of the hormone DHT. When the body has more DHT than normal then it can lead to Follicular miniaturization which is when the hair shaft gets smaller and smaller and eventually becomes non-existent.

If you are beginning to lose your hair and are looking for a way to avoid hair loss in men then read the following tips which can help to slow down your hair loss.

1. Keep your scalp clean. Most people will wash their hair every day or two, but usually don’t pay much attention to their actual scalp. When you shampoo your hair you should take the time to give your scalp a good massage to really remove any dirt or hair products from your scalp. If you get a build up of dirt or hair products it can prevent the hair follicles from growing properly

2. Your body will look its best and function at its best when it is healthy. Eating a good, nutritious diet is important for a healthy body and healthy hair. Your diet should include lots of copper, zinc and protein which you can get from foods like fish, eggs and green leafy vegetables. Also make sure that you stay hydrated by drinking lots of water.

3. Use volumizing shampoos to make your hair thicker. If you use them on a regular basis they will give the hair you have a boost.

4. Your doctor or pharmacy may also be able to help you with your hair loss problem. There are a number of over the counter and prescription products that are quite effective in slowing or stopping hair loss. It can be a matter of trial and error to find the right product that works for you as not every product works the same for every person. Prescription drugs may have some side effects so that is something else you will need to consider. Your doctor or pharmacist will be able to talk to you about any side effects and then you can make a decision as to what product to use.

If you suffer from hair loss today you have a much bigger advantage than men did many years ago. Scientists learn more and more all the time and the range of products available to help avoid hair loss in men is growing. Follow the tips above and you can slow down your hair loss and possibly even regrow some of the hair that you have already lost.

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Modern Ways to Achieve the Perfect Smile

Modern Ways to Achieve the Perfect Smile

Everyone desires to have a great smile. For a killer smile, one should have sparkling, bright, and shiny teeth.

Today, a lot of people are spending more money just to have their teeth whiter. They make use of the best teeth whitening treatments and undergo procedures to achieve the brilliant white teeth.

Teeth whitening had been an effective procedure to lighten the color of the teeth, without taking away any of the tooth surface. It will not completely whiten the whole set of teeth; it will just lighten the existing color of the teeth.

Only a few are blessed with pearly white teeth, and our teeth normally become discolored as we grow up.

Our teeth can also be stained on the outer part because of the food and drink. Coffee, tea, blackcurrant and red wine have effect on the discoloration of our teeth. Smoking is another cause of teeth discoloration. Most people may encounter staining beneath the surface which is caused by tiny cracks in the teeth or certain antibiotics that absorb the stains.

But what are these teeth whitening treatments and procedures? And are these done?

Bleaching. This is most common form of teeth whitening procedure. Your dentist will advice you if this is the best teeth whitening treatment suitable for you.

Bleaching is done by placing a gel or rubber to shield the soft tissue of your gums. Then, the whitening product will be applied on your teeth by using a special tray which shapes into your mouth like a gum shell.

The teeth whitening product usually contains carbamide peroxide and hydrogen peroxide as the ‘active ingredients’. When these ingredients break down, the oxygen enters the enamel of your teeth thus, making the color lighter. The entire treatment can be completed in three to four weeks time.

For those who wish to undergo to this treatment, you will need at least three visits to the dentist. On your first visit, the dentist will create a mouth-guard and take a caricature or impressions of it. Once the treatment has started, it is recommended that you continue it at home. You have to regularly apply the teeth whitening product over four weeks, for at least 30 minutes at a time.

Most of the known and best teeth whitening products can be applied for up to several hours at a time. The treatment can be done even while you’re sleeping. Ideally, a good result can be attained in as little as one week.

Laser Whitening. This is also called the “power whitening”. Though expensive, a lot of people especially artists consider it as the best teeth whitening method.

During this process, a rubber dam is placed over your teeth to shield the gums, and the whitening product is then painted on your teeth. A laser will be used to stimulate the chemical. The light will help boost the chemical reaction of the bleaching product, thus the color change can be attained more rapidly.

Dentists believe that the result of laser whitening treatment is good. It can make your teeth up to six shades lighter.

Unfortunately, not everyone can get a chance to undergo laser treatment. The dentist will have to check your teeth and ensure that you are fit for the treatment. The total procedure is usually done in an hour.

The effects of this power whitening is said to last up to three years depending on the person. The dentist still advice not to smoke, eat and drink products that may cause a stain in your teeth. Others may find their teeth vulnerable to cold after the treatment. But these symptoms usually vanish within a few days.

These are just two of the famous and best teeth whitening methods available. Despite the fact that they may cost a lot, the effect is still worth it. Through these methods, you’ll surely flash everyone a perfect smile.

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Simple Advice To Prevent Hair Loss Naturally (3)

Simple Advice To Prevent Hair Loss Naturally

Whether you are noticing a few loose hairs in your sink or have just discovered a bald spot, the prospect of hair loss can be very alarming. The information and tips contained in this article should help to shed some light on the causes, treatment, and solutions for hair loss.

If you’re thinking about purchasing a minoxidil product to assist in the re-growth of hair, aim for a generic brand. Generic brands will still give you the strong 5% minoxidil solution and the product will cost a lot less money. Never pay for the brand name. You’re paying too much money for the same results.

Hormonal imbalance has been proven to be one of the main causes of hair loss. This is true in women as well. Pregnant women or women who have gone on and off birth control run a risk of hair loss, but this hair loss is usually temporary. Still, be aware of these concerns.

If you experience hair loss in the months after giving birth, know that it is normal. When you are pregnant, your hair growth cycles change, and your body hangs onto hair that would normally be shed. As your hormones regulate in the postpartum period, this “extra” hair often falls out rapidly over a couple of months, but it does eventually even out.

Taking supplements of Stinging Nettle, Saw Palmetto, Pygeum and Horsetail are also widely known as herbal remedies for hair loss. Use Stinging Nettle in combination with Saw Palmetto or pygeum. Saw palmetto encourages re-growth of hair and can slow hair loss. Pygeum works similarly to green tea, and Horsetail helps repair connective tissue on the skin and revives hair growth.

If your hair is thinning quickly, make sure you have enough iron in your diet. Iron deficiency can cause hair and nails to be brittle and break easily, it can also cause hair loss. Add iron-rich foods to your diet such as red meats, spinach, lentils and peanut butter.

Do your best to avoid alcohol. Not only is alcohol high in calories and sugar, it can lower your blood levels of zinc, vitamin C and vitamin B. Loss of these vitamins on a regular basis can result in hair loss because growth depends on those chemicals. As you lose those vitamins you end up losing your hair.

It is important to have enough vitamin b when you are struggling with hair loss. Vitamin b will reduce premature baldness in men. If you consume vitamin b12, your blood circulation in the hair roots will improve. This will also help deliver the nutrients to the hair. Vitamin b12 cannot be found in vegetables, so you may need a diet supplement.

You should not use just any shampoo for your hair. You have to be careful which products you use on your hair. A good example is using a 3 in 1 shampoo, with a conditioner and body wash included. This could damage your hair, which could lead to it falling out prematurely.

Now that you are more familiar with your options for dealing with the thinning or loss of your hair, you can determine what your next step will be. There are a variety of ways to treat, conceal, or regrow hair that has been lost due to both medical and non-medical causes.

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Everything You Need To Know About Hair Loss (2)

Everything You Need To Know About Hair Loss

Hair loss can be a devastating blow to self esteem and the way you view yourself. Many men see it as a sign of growing old although baldness has been in fashion lately which is beneficial to many men. This article can help you when dealing with hair loss and find a way to deal with it that works for you.

There is an ancient herb that has been used in China for centuries to combat hair loss and baldness called, He-Shou-Wu, also known as Fo-Ti You can take this herb in a tea form or in a pill form for supplementing your diet. This herb is in many over-the-counter remedies for hair loss.

It is known that poor health and bad nutrition first manifest in the fingernails and hair follicles. As such, make sure to get good nutrition. However, do not over indulge in any one particular thing. An over consumption of Vitamin A and E have both been linked to hair loss.

Although you may use a lot of hair spray and mousse products, you should avoid these if you’re losing your hair. They can simply be too harsh on your scalp and can ultimately damage your hair follicles and cause your hair to fall out. Until you can strengthen your hair, avoid the harsh products.

Avoid heat styling. Don’t use curling irons, blow dryers or any other appliance that is hot to style your hair. This can lead to damage and make your hair fall out. If you must use a blow dryer make sure you set the heat to low to avoid damaging your hair.

Adding foods rich in biotin to your diet, or taking a pill form of biotin is great for keeping a healthy head of hair. Biotin is great for your skin and hair and has been proven effective in preventing hair loss, especially for men. Biotin is found naturally in brown rice, lentils, soybeans and sunflower seeds.

Consider all methods of hair loss treatment, including surgery, medication and artificial hair. You may find that what is good for others might not be good for you. You want to use a treatment that fits you well, is most comfortable and is easy for your lifestyle and capabilities.

Massage your scalp with your fingertips every night before bed. This massage will increase the blood flow to your scalp, which helps provide nutrients to your follicles. If you massage your scalp for five to ten minutes every day, you may notice an increase in the quality of your hair.

Taking supplements of Stinging Nettle, Saw Palmetto, Pygeum and Horsetail are also widely known as herbal remedies for hair loss. Use Stinging Nettle in combination with Saw Palmetto or pygeum. Saw palmetto encourages re-growth of hair and can slow hair loss. Pygeum works similarly to green tea, and Horsetail helps repair connective tissue on the skin and revives hair growth.

As already recognized, hair loss can be devastating to a person’s self-image. Many people resort to outlandish methods trying to regrow hair or may style their hair in a manner to try and hide the obvious truth. By using the information and advice in this article you can find a method that will work for you and help restore your confidence.

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What To Do When Faced With Hair Loss

What To Do When Faced With Hair Loss

In a perfect world, no one would have to worry about hair loss, but in a world of flat irons, mousse, stress and medicines that ravage the hair, hair loss is a major issue. If you are looking for a few tips and advice to help you fight the hair loss war, then you are in the right place.

In order to prevent your scalp from becoming dry when you’re using a minoxidil product like Rogaine, make sure that you’re using ample conditioner when you wash your hair. You need to keep your scalp moisturized. Having an excessively dry scalp may counteract the effectiveness of a product you’re taking or using.

If you are suffering from hair loss, have a blood test done to check your iron levels. Excessive hair loss can be caused by anemia. If an iron deficiency is detected, your doctor can prescribe an iron supplement for you. If there are no other underlying causes, taking the supplement regularly will most likely cure your hair loss problem.

Change your shampoo. Sometimes shampoos contain different chemicals that can be harmful to your hair and scalp. To avoid using shampoo and conditioner that contains these chemicals, switch your products to ones that contain all natural ingredients. This may help prevent further hair loss and help some hair grow back.

When an individual loses their have it is important for them to remember they have not lost their dignity. If one buys a cheap hair piece or spends tons of money on hair gaining remedies that may or may not work then they will be left feeling even worse that before.

Take vitamins daily. Since hair loss can be caused by a diet that lacks nutrients, you should be sure to get a multivitamin daily. Take one that easily absorbs into the adult body. This will help replenish necessary vitamins and nutrients in your diet that can be contributing to hair loss.

Try to avoid the sun as much as possible if you want to prevent hair loss. Too much exposure to the sun causes hair to dry out, which in turn, makes it fall out. If you are going to be in the sun for a long period of time, wear a loose fitting hat.

If you have tried everything, you can help regrow hair from hair loss, you may want to consider surgery. There are a variety of different surgery options, and all of them are non-invasive. The most common is a microscopic follicular unit transplant, in which a doctor transplant follicular units to the bald area.

If you are struggling with hair loss you want to avoid combs and brushes with fine or metal bristles. This is because they can scratch and or irritate your scalp. As you are going through hair loss the last thing you and your thinning scalp need are irritations from a brush.

It is a great feeling to run your hands through your hair and feel a full and healthy mane. With some of the advice in this article, you can be one step closer to doing just that. In most cases, hair loss takes time, so be sure to allow your hair time to revive itself, as well.

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Strategies On How To Naturally Grow Your Hair

Strategies On How To Naturally Grow Your Hair

Whether you are noticing a few loose hairs in your sink or have just discovered a bald spot, the prospect of hair loss can be very alarming. The information and tips contained in this article should help to shed some light on the causes, treatment, and solutions for hair loss.

A great contributing factor to hair loss is hair style. Ponytails and other hair styles that cause the hair to be pressed too much can be a contributing factor to hair loss. The simple solution to this is just changing the style in which your hair is worn and you will avoid the loss of hair.

Fluctuating hormonal levels have also been linked to hair loss. Whether they are fluctuating due to a birth control pill, your time of the month, or menopause, changing hormonal levels have been shown to play a role in hair loss. If this is the case, it’s important to not freak out because this hair loss is typically temporary.

Make your own shampoo to help you reduce the chances of hair loss. Use aloe vera gel, wheat germ and coconut milk mixed together. This mixture is going to keep the scalp from drying and maintain the pH during washing. It is going to leave your scalp moist and your hair very healthy.

Consult your doctor to rule out a thyroid problem or anemia. Sometimes excessive hair loss can be due to certain conditions, such as issues with your thyroid, lack of iron, or an excessive level of male hormones. Estrogen levels can rapidly drop after menopause causing elevated male hormones in a woman’s body. If your doctor determines that these issues aren’t the cause, then it is time to visit the dermatologist for a detailed scalp examination.

You should avoid taking too many vitamins. An overabundance of Vitamins A & E in your diet can lead to hair loss. Many times the hair and nails is the first sign that you are not getting the right nutrients or too many. Your hair may fall out if you have too many vitamins.

There are 6 types of food that should be eaten to prevent hair loss. They are: tuna, oysters, nuts, dark green vegetables, poultry & eggs and diet supplements. All of these foods will have essential vitamins and minerals that you will need to keep your hair full and growing correctly.

There are many over the counter shampoos that you can use to prevent hair loss. You can read their reviews to find out which ones have the highest success rate. Make sure that the ingredients in the shampoos are FDA approved.

In order to help prevent hair loss, make sure you are getting enough protein in your diet. To keep your hair as healthy as possible, try to eat plenty of protein-rich foods as often as you can. Some good sources of foods rich in protein include eggs, seafood, bean sprouts, almonds, and fish.

Now that you are more familiar with your options for dealing with the thinning or loss of your hair, you can determine what your next step will be. There are a variety of ways to treat, conceal, or regrow hair that has been lost due to both medical and non-medical causes.

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